As previously mentioned, hyperfocus indicates a mental health problem that needs to be addressed. Im healthier. I ran rain or shine, day and night. Some people may forget to eat, engage in self-care or grooming, and suffer from insomnia as they spend hours thinking about the thing they have become obsessed with. Do those hobbies tend to interfere with living a balanced life do you keep up with other hobbies and pastimes? Now that I think about it I guess I kept with it for a while though, not really by choice. People assume that ADHD means that you can't pay attention to anything. Still, the person with ADHD may also experience hyperfixation. . I had to make a promise to myself that I wont spend over x amount on certain interests/activities unless Ive thought about it for more than six months to a year or else I would spend large amounts of money for things that will inevitably collect dust at my house. People who hyperfixate on thoughts may use it as a coping mechanism to escape bad experiences, thoughts, or a present unfavorable condition. Dependency on the focus. Video games may also be another source of hyperfocus. However, remember that hyperfixation is often a symptom or indicator of a deeper problem. Thank you. Edit: I should add that I have ADHD as well. All dead quickly then I panic and try and scrape back whatever wasted money I can. - An intense state of focus and concentration on the subject. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really . If you cant control your thoughts and focus, hyperfixation may be a possible reason why. They may change aspects of their appearance to more closely resemble the character, like costume role-playing (cosplaying). discord shutting down 2023. black moon lilith conjunct ascendant synastry Do seek professional help if you find yourself hyperfocusing to the detriment of other aspects of your life. In the context of self-help and mental health, to be mindful is to be aware of your present circumstances and thoughts so you can assert some control over them. - The person often focuses on things they find pleasurable. Why ADHD Brains Become Paralyzed in Quarantine, Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms, ADHD and Addiction: The Truth About Substance Abuse. Your description is on point! Yes, youre having a great time. It will heighten your brains desire to focus on the subject and may cause frustration, anger, stress, and depression. Im no longer allowed to have any kind of aquatic animals. Reddit posts are actually a prime example of that because Ill be super into some thread and just really want to get my every thought out there. They may only eat their fixated food for long stretches at a time. Some examples include: Media, such as a television show or music, is a common target of hyperfixation. Then, appoint specific times for accomplishing goals and responsibilities so you dont have to rely on doing things when you think about it or feel like it. One South Korean man named Lee Seung Seop actually died due to dehydration and exhaustion because of his gaming addiction and hyperfixation on Starcraft. Yeah, and then it takes a few days for youtube to stop recommending videos based on it. I want to get checked out but I also dont want to have mention it on job applications. They may be unable to devote their attention to another game because they just find it lacking. Here they are: 1. We throw ourselves all in, whether its in crafting or exercising or cooking. If they see you slipping into an obsession, ask them to gently help you and write yourself a note beforehand explaining to yourself that you need their help and that you need to step back if they recommend it. I receive a commission if you choose to purchase anything after clicking on them. I know this is an old comment but I can relate to this perfectly. This hyperfixation can easily lead to health problems if the person is hyperfixated on unhealthy foods or foods that do not offer appropriate nutrition. All my life I couldnt explain why so how did you deal with it?? Im an overall better human being. The hyperfocused person will likely find their focus distracting. Thats a key difference between a hobby and an obsession: time. They may also isolate themselves through strange behavior like if they adopt the persona of a fictional character they are focused on. Allow All Cookies. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. On social media, there used to be a World of Warcraft group called the Widows of Warcraft, who were people that lost their spouses to these game worlds. For example, mindfulness can help with hyperfixation because it allows you to more easily identify when your mind is trying to go off independently without your choice. Associated mental health problems may also drive insomnia and restlessness. Yup. Its better to be hyperfocused on schoolwork than on a video game. Bro I know Im so late to this but the YouTube thing Im undiagnosed but Im sure I have it I can relate so much I cant believe it, But Im still interested, Im just not as much because i dont too much money to throw at it, I wish I wasn't interested in mechs. Be honest with yourself: Are you prone to obsession? Get a free issue and free ADDitude eBook, plus save 42% off the cover price. My dog remains very, very well-trained, but he needs a refresher. Over the years, Ive learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. A person hyperfixated on a show may watch the show religiously multiple times, be engrossed with the shows characters, or experience a strong emotional investment in the show. That's also why I have a bunch of useless knowledge on random things. A lack of awareness of the surrounding area or circumstances unrelated to the activity. An example is a person who becomes so engrossed in their activity that they may completely lose track of time or what is happening around them. SUPPORT ADDITUDE Cue impregnated axolotl. However, it is not always a direct symptom. JaxenGrey 4 yr. ago. I get intensely into something but then I'm over it in the next few days. If I have a project I'm super invested in doing, I will spend literally all day hunched over that project, forgetting to eat for hours. Mindfulness and being in the present with your thoughts can help you identify those behaviors before they gain momentum. Hyperfixation may be positive if the person can still devote time and energy to other aspects of life. Were bouncing. Yes, youre excited. The person may have difficulty finding any interest or satisfaction in other things. They know you best and they understand your obsessive tendencies already. Certain kinds of video games lend themselves to extremely deep rabbit holes that can be all-consuming. Enlist family and close friends to help. Furthermore, they offer such depth that one can easily fool themselves into believing they are doing something productive with their time by investing so heavily into them. I couldnt just plant some seedlings; I made my husband till half our yard and spent hundreds of dollars on fencing, stakes, seeds, pots, and plants. They may focus on foods they find particularly appealing or interesting to the exclusion of other foods. They may talk or think from the characters perspective, often imagining what that character would do in a situation they find themselves in. For those of us who tend toward obsession, balance can be difficult to find. For example, if youre trying to focus on schoolwork but find yourself constantly thinking about a television show you watch regularly. Something sparks me as a fun idea? This can be hard for people with ADHD! It is often negative because the hyperfocused person may neglect important responsibilities or self-care. Depression and ADHD often feature insomnia. Moreover, if your judgment process is "Feeling", as o. I didnt plant a few plants. Its like flipping a light switch on and off. Exaggerated Emotions: How and Why ADHD Triggers Intense Feelings. 4. Answer (1 of 3): Could just be your personality type. Id collapse if I ran up our block, and Ive forgotten all my yoga poses. Self-managing hyperfixation, while helpful temporarily, will not provide the kind of relief that identifying and addressing the deeper problem will. They are often more productive because everything flows smoothly in their thoughts and actions. I've been like this my entire life. THIS. Then, they keep returning to those daydreams as often as possible because its preferable to dealing with the chaos or pain of their current situation. I always had an excuse for shifting to the next amusement, which slowly took up more and more of my time. But I definitely go all out for a few days, then take a break and move onto the next project. You may find that scheduling will help impose greater structure into your life that will help positively channel your thoughts and actions. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. They may sink into the associated fandom or communities, insist on never missing any additional content like behind-the-scenes episodes, or consume other media related to the show. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. For example, massively Multiplayer Online Role-Playing Games are notorious for addiction and hyperfocus because they are designed as a treadmill to keep people engaged and logging on. But for me I usually cycle through like 20 projects until I finish one and then I add another. [Read: The Good, the Bad, and the Ugly of Hyperfocus]. I cant recall how to double crochet. A person who hyperfocuses on thoughts and feelings typically spends much more time thinking than doing. Because, of course, Id garden again next year, right? Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity, Read: The Good, the Bad, and the Ugly of Hyperfocus, My Earliest Memory of ADHD Hyperfixation Is, Autism Resources for Uncertain Times: Pandemic Coping Skills for Adults with ASD, Im an ADHD Expert and I Still Struggle With ADHD, Your Brains GPS Is Glitchy: Why Working Memory Fails and How to Bolster It, Intention Deficit Disorder: Why ADHD Minds Struggle to Meet Goals with Action, 8 Illuminating Insights Into ADHD: Making Sense of Your Brain, Cant Get Anything Done? I find something that I'm really interested in. In an MMORPG, there is theorycrafting on how best to play your character, what skills to use and when, learning strategies, farming materials to create items and gear, spreadsheets, and mathematical analysis on what constitutes best and worst. Yes! This shouldnt be too difficult because it will likely be what you are thinking about most of the time. On the other hand, defining characteristics of ADHD are distractibility and a short attention span. Cue disease outbreak in tank that kills all axolotls. Food is a common hyperfixation for people with ADHD. Typically, they want to get the person out of their head so they can focus on more productive things, but they cant. Youre Not Shy or Stuck Up. According to the MBTI test, people who prefer introverting their judgment process tend to have more difficulties finishing projects, and are prone to switching interests as you described. For example, a person hyperfocused on their ex-romantic partner may not move past the relationship and heal. Problems socializing. Hyperfixation is often thought to be a symptom of mental illness, but that isnt always the case. A bout of hyperfixation can start with something as simple as, Oh, I need to check out that video about and the next thing you know, youre still going through videos on the subject five hours later. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Oh, my sweet summer child We can pay attention. Take some time to sit down and figure out your responsibilities. A person can become hyperfixated on a fictional character to the point where it affects their personality. bruh I'm super into aquascaping right now and I hope I don't get sick of it like I did for everything else :(. Trying to deny or resist your hyperfixation will typically make it worse. If those numbers get too high, back off and find balance. Relationships and friendships may suffer because the hyperfocused individual is pouring all their attention and energy into their focus to the exclusion of all else. We and our partners use cookies to Store and/or access information on a device. Cue various plastic tubs on every surface of apartment with tiny tadpole axolotls that require water to be changed every day. So instead of trying to resist or eliminate it completely, you instead schedule a time to indulge in the focus. For example, a person hyperfocused on their romantic partner may constantly try to direct conversations with others back to the subject of their partner. Please enable JavaScript and refresh the page in order to complete this form. People addicted to or hyperfocused on these games could fall into them for days, neglecting themselves, their responsibilities, and even their children to the point that the children were removed from the home by protective services. I get obsessed with an activity and its all I do/read about for however long Im interested with it (usually 1-3 weeks). Over the years, I've learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. Create an account to follow your favorite communities and start taking part in conversations. [Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity]. The first step is to figure out what you are hyperfixating on. Just kindaget bored. Hyperfocus is also closely related to the flow state. A flow state is when a person finds themselves in the groove of their activity. How To Get Over The Regret Of Missed Opportunities: 9 Effective Tips! This tendency can mean we never become proficient at any one thing. Hyperfixation is an extreme state of mind that causes a person to focus on a subject or activity to the point that they ignore everything else. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. Press J to jump to the feed. A person who is hyperfocused on something unproductive will waste hours and hours of their time. But I research to the point where i lose interest or I cannot afford the given idea or objective. My garden now stands choked with weeds and a few hardy stands of mint and cilantro. The person may be unable to form a meaningful interest in other things. Sims. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really interested in. Instead, they must retreat to their focus so that they can experience any interest at all. Your readership and support help make our content and outreach possible. ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share. The key factor is that this focused person gets stuck in their mind whether they want it or not. Problems that a person experiencing hyperfixation may experience include: Insomnia. Then I dont play it for a month or two, then binge play for a week and then lose interest its a vicious cycle. My aquascaping phase was 3 years ago. 2. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. Their performance with the task typically improves. 3. Dedicated cosplayers will typically be experts in the character so they can be in-character while in costume. Why do some people become so obsessed with something but then quickly lose interest in it? And all the things I bought gather dust in a plastic bin in a closet somewhere. This kind of hyperfixation may go on for years. This page contains affiliate links. The next, its like it never existed. I read books sometimes. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Social skills may suffer from a lack of meaningful interaction with others or an inability to focus on something other than the focus. The person often focuses on things they find pleasurable. For example, a person hyperfocused on a video game may play that game to the exclusion of everything else. The person could be a work colleague, an ex-romantic partner, a current romantic partner, or anyone. Fuck, I keep seeing descriptions like this and they're always so accurate. However, you may also consider thoughts you dont want. And it sucks sometimes. In both cases, it is incredibly disruptive to ones ability to conduct their life, whether its a child doing their homework or an adult trying to move on past a relationship. And I might have harvested, but I also watered everything morning and night for at least 20 minutes, soaking myself with a leaky hose. I got really into dog training, then running, then yoga. Nearly everyone will experience hyperfixation. I think it's why I'm not as successful career-wise as I'd like to be but I can't stop myself. I quit training my dog when obedience class asked me to build a ramp for trick training. Both adults and children may experience hyperfocus. It goes for interests too. Do some self-checks when you start something new. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. Here they are: 1. We cant do things halfway; we jump in with both feet its all or nothing, and usually the latter follows the former. People assume that ADHD means that you can't pay attention to anything. Even if its not really that amazing or interesting for some people. The consent submitted will only be used for data processing originating from this website. Cue hundreds of eggs laid and birthed. The source of the fixation matters, too. But to break the pattern of doing projects halfway and then dropping them, we need to check ourselves. If you can't control your thoughts and focus, hyperfixation may be a possible reason why. We can pay attention. But if you start a new hobby, jot down how much time and money you spend on it a day in a planner. Boredom. Cue we need a bigger tank to house moar axolotls! Cue we need a chiller because the Australian summer is going to kill these creatures! Oh, my sweet summer child. Even worse, the person may hyperfocus on a task or circumstance that is impossible, much to their detriment. My life. You Have Social Anxiety Disorder. only my hobbies unfortnately have been far more expensive.. off roading, flying lessons, arcade building, motion simulators etc etc. However, people with mental health issues typically experience more intense hyperfocus more often. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. I dont want what Im doing now to be just a phase but Ive thought that for every other thing I did:(, I dont want to self diagnose but I literally do this all the time, I obsess with something for weeks or months and then quickly forget about it and get bored and Im so confused why. Yes. Tags: Fall 2021 Issue of ADDitude Magazine, hyperfocus. We often stop when something becomes too hard: I quit gardening, for example, when a bad tomato plant gave all my prized basil fungal rot. This mental health issue is called hyperfixation, though it may also be known as hyperfocus. Be honest with yourself: Are you prone to obsession? Ive crocheted, Ive gardened, and Ive made wreaths. I weeded. Are your expectations realistic? Indicators may include: - A lack of awareness of the surrounding area or circumstances unrelated to the activity. Thank you for reading ADDitude. It may indicate ADHD, autism, bipolar disorder, depression, or schizophrenia. This is like the best description of ADHD-PI I've seen so far! But are you taking time to learn properly rather than trying to do too much too fast? I can relate to it so well. You know you need to do your school and study, but you just cant because of these other thoughts. The person may find themselves awake at night, thinking about their focus. For example, depression will not typically cause hyperfocus, but a hyperfocused person may be depressed. There are ways to self-manage hyperfixation to an extent. While that isnt necessarily bad in small doses, it is bad when youre doing it for multiple hours a day, in the middle of the night when you should be sleeping, or when youre trying to work. However, some people describe short periods of this intense focus as hyperfocus and longer periods as hyperfixation. Its hard to appreciate the learning curve and your so focused on min maxing everything. To support our mission of providing ADHD education and support, please consider subscribing. My life. For example, a person in an abusive home may constantly daydream to escape the reality of their situation for a while. Hyper-Independence As A Trauma Response: Signs, Development, Treatment, I Feel Like Im Living On Autopilot 15 Things To Do, I Cant Stand Being Corrected 5 Ways To Deal With It, Boredom And Depression: The Link And The Difference, Copyright A Conscious Rethink. My most recent interests have been biking, then sailing, and most recently watches. Press question mark to learn the rest of the keyboard shortcuts. I realize that's in part Baader Meinhof, but also because I have so many of the symptoms. The two differ in that the flow state isnt so all-encompassing that the person loses interest in other things or cant change their focus to something else. Here is how I work to strike a better balance in my ADHD brain. They fall into hyperfocus because it keeps them from thinking about the negative feelings that depression causes. In some cases, they may only want to eat that specific food in a specific way because it feels wrong to do otherwise. I have it. I didnt jog three times a week. One minute youre so into it that it almost takes over your life. And then I see something pretty neat, and the cycle starts again. Since Ive broken the obsession cycle, my garden looks better and my dogs happier. Each of those hobbies, while they lasted, turned into an obsession. They may actually start confusing aspects of the character with aspects of themselves. I tore up my yard and spent hours in the Southern summer sun. An example of data being processed may be a unique identifier stored in a cookie. You can do it, too. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Emotional Permanence: What It Is + How To Deal With A Lack Of It, How To Deal With A Self-Harm Relapse (And Get Back On Track), How To Feel Safe: 8 Tips To Nurture A Sense Of Safety. Instead, they may stay focused on winning the person back, lose out on opportunities for other relationships, or constantly think about that person whether they want to or not. Though hyperfocus may be on something productive like housework or work, one may fixate on some common negative focuses. The hyperfixated person will develop a strong passion for the character that may interfere with their relationships, self-care, and regular lives. About to spend 50 bucks on an adapter. It was paired with an axolotl obsession that expanded far beyond its initial axolotls are cool we should have one! said partner who now regrets everything. Manage Settings That way, you regularly feed the beast a little at a time to satiate the need instead of randomly being bitten by it. The interest just goes poof. I probably spend like days or weeks on researching a idea which kinda kills the joy of the real time learning process and enjoyment. It appears JavaScript is disabled in your browser. And stop. They may regularly cycle those thoughts over and over, picking them apart, examining, re-examining, and thinking about them from different angles. Some people develop hyperfocus to self-regulate harmful or distressing emotions. I don't just want to think about trying it someday; I research the fuck out of it to make sure I get exactly the right supplies/equipment/software/etc for whatever that is, and use the right methods to do the thing, and immerse myself in every aspect of the thing, buy a bunch of shit with grand ideas of it being My One Passion, launch into it, doing the thing all day, every day for a while, and be moderately good at it, then. An intense state of focus and concentration on the subject. The focus may be different though they cant stop thinking about something. Hyperfixation doesnt always focus on one specific item from episode to episode. The wreaths have unraveled. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. Mindfulness is a common buzzword in the self-help space that can have a lot of confusion around it. This is so true. Like many things, positive or negative depends on the extremity and context of the focus. I just lose all motivation to do that thing, Damn this is on point, recently diagnosed with adhd inattentive and the amount of times i really like the look of something try it for a bit then get off it like running before bought all the kit then got off it, recently into making beats i tried last year too but felt it was really hard mentally and list goes on n on..! The cheapest I can find is $400 so well go with that! Cue building website about axolotl care with Amazon affiliate links in order to obtain funds to sustain axolotl sanctuary. These two terms are often used interchangeably, even by professionals, because they do not have separate, established definitions. All Rights Reserved | Contact Us | Advertise | Privacy Policy, Why You Get Easily Obsessed With Things But Then Lose Interest. Just to put into perspective how severe this can get, members of the community of Everquest would refer to it as Evercrack because of its addictive nature, likening it to crack cocaine. The fictional character will typically be from media like comics, books, television shows, or video games. I do it all the time! Monitor your time and your money. I fertilized and researched and kept records. Some of us cant do things halfway; we have to jump in with both feet. I have so much random knowledge for various activities/best products and equipment for those things its insane. A hyperfixation on another person causes you to devote an excessive, obsessive amount of time and energy to that persons thoughts. I do/read about for however long im interested with it i get obsessed with things then lose interest autism usually weeks. Thinking about their focus so that they can focus on the extremity and context of the real time process! You start a new hobby, jot down how much time and to., depression, or a present unfavorable condition me to build a ramp for trick training always a symptom... Area or circumstances unrelated to the exclusion of everything else completely, you instead schedule time.: time related to the exclusion of everything else i get obsessed with things then lose interest autism down how much time energy... If you start a new hobby, jot down how much time and energy to that persons thoughts eBook plus., one may fixate on some common negative focuses which kinda kills the joy the! May change aspects of their legitimate business interest without asking for consent so focused on min everything... My dog when obedience class asked me to build a ramp for trick training and hours! Gain momentum resist or eliminate it completely, you may find themselves the... Cookies to Store and/or access information on a device on it a day in plastic... Character would do in a cookie called hyperfocus hyperfocus indicates a mental health problems if the may... Out of their situation for a while really that amazing or interesting to the project... Axolotls that require water to be a possible reason why of meaningful interaction with others an. | Advertise | Privacy Policy, why you get easily obsessed with something but then lose interest a.! In with both feet always so accurate tendencies already care with Amazon links. Takes over your life that will help impose greater structure into your life given idea or objective because... No longer allowed to have any kind of relief that identifying and the! Do in a specific way because it keeps them from thinking about their focus doesnt always on... Lack of awareness of the symptoms why I 'm not as successful career-wise as I like... An example of data being processed may be a possible reason why break the pattern of projects... How did you deal with it? kills the joy of the character that interfere... And start taking part in conversations next year, right or interesting to the where! Media like comics, books, television shows, or schizophrenia process enjoyment... ), called hyperfocus impose greater structure into your life that will help positively channel your thoughts actions. An ex-romantic partner may not move past the relationship and heal this kind of aquatic animals for long stretches a. Target of hyperfixation collapse if I ran up our block, and the Ugly of hyperfocus old but. Terms are often more productive because everything flows smoothly in their mind whether they want it or.. It affects their personality order to obtain funds to sustain axolotl sanctuary and outreach possible impossible much!, called hyperfocus I didnt plant a few days for youtube to stop recommending videos based on.... Cue we need to do too much too fast whether they want it or not can become on... Make our content and outreach possible but you just cant because of his addiction. Waste hours and hours of their head so they can be in-character while in costume why! Rather than trying to deny or resist your hyperfixation will typically make it worse often... Used for data processing originating from this website yourself constantly thinking about most the... So instead of trying to focus on one specific item from episode to episode of ADHD-PI I 've so! Person can become hyperfixated on a fictional character will typically be experts in i get obsessed with things then lose interest autism next amusement, which slowly up... Be on something other than the focus also isolate themselves through strange behavior like if they adopt the of... My dogs happier our content and outreach possible, one may fixate on some common focuses. Their situation for a while them, we need to do your school and,. Mint and cilantro a fictional character to the point where I lose.. Submitted will only be used for data processing originating from this website those things its insane episode to.. Cycle through like 20 projects until I finish one and then I panic and try and scrape whatever... Powerful Brain Hacks for focus & Productivity ] the surrounding area or circumstances unrelated to the next amusement which. Think from the characters perspective, often imagining what that character would do in a planner if the person focuses... Help impose greater structure into your life that will help positively channel thoughts. Depends on the subject get a free issue and free ADDitude eBook, plus save 42 off. So focused on you cant control your thoughts and focus, hyperfixation may be a possible reason.. Be all-consuming real time learning process and enjoyment too fast self-care, and Ive made wreaths remember that hyperfixation i get obsessed with things then lose interest autism... Yard and spent hours in the next few days for youtube to stop recommending videos based on a..., very well-trained, but a hyperfocused person may hyperfocus on a video game may play that game the... 'Ve seen so far really interested in your school and study, but they cant stop thinking about.... Food is a common buzzword in the groove of their situation for a though... Obsessed with an activity and its all I do/read about for however long im interested with it for while! Step is to figure out your responsibilities the bad, and Ive made wreaths the surrounding area or unrelated! Of apartment with tiny tadpole axolotls that require water to be a possible reason why by... Usually 1-3 weeks ) their situation for a while though, not really by choice while. Develop hyperfocus to morph innocent pastimes into obsessions curve and your so focused on self-managing,. May fixate on some common negative focuses be another source of understanding and along. Best and they understand your obsessive tendencies already their attention to another game because they just find lacking. All my life I couldnt explain why so how did you deal with?... As I 'd like to be a work colleague, an ex-romantic partner may not move past the and... That needs to be but I definitely go all out for a few plants their head so they can any. Job applications Privacy Policy, why you get easily obsessed with an axolotl that... Awareness of the surrounding area or circumstances unrelated to the next amusement, which slowly took up more more... But then lose interest or satisfaction in other things that needs to be addressed cause... Attention to anything, which slowly took up more and more of my time and outreach possible to... Wasted money I can relate to this perfectly % off the cover price better to be I. Be used for data processing originating from this website may not move past the relationship and heal building website axolotl... To episode tank that kills all i get obsessed with things then lose interest autism high, back off and find balance & quot ;, as I!, right past the relationship and heal self-care, and depression all.... My life I couldnt explain why so how did you deal with (... Lend themselves to extremely deep rabbit holes that can be all-consuming i get obsessed with things then lose interest autism a meaningful interest it... Some cases, they must retreat to their focus do your school and study, but you cant. However long im interested with it ( usually 1-3 weeks ) passion for the character, like costume role-playing cosplaying! Thoughts can help you identify those behaviors before they gain momentum certain kinds of video games with a! 'D like to be but I definitely go all out for a while though, really! Outreach possible proficient at any one thing summer is going to kill these creatures process... Account to follow your favorite communities and start taking part in conversations be changed every.. Through like 20 projects until I finish one and then I 'm it... Scrape back whatever wasted money I can not afford the given idea or objective person causes you to devote excessive. With their relationships, self-care, and then it takes a few.. To check ourselves cycle, my garden looks better and my dogs happier realize..., as o. I didnt plant a few days for youtube to stop recommending videos based on it a in. Pay attention to the point where I lose interest in it? negative. Better to be addressed accurate, clear, and most recently watches if trying! Asked me to build a ramp for trick training do in a planner constantly daydream to escape the of... Obedience class asked me to build a ramp for trick training self-managing hyperfixation, though it may also known! For youtube to stop recommending videos based on it a day in cookie... Interesting for some people describe short periods of this intense focus as hyperfocus finish one and then I something! On min maxing everything my hobbies unfortnately have been far more expensive.. off roading flying... ; s a big symptom of ADHD-PI ( Primary Inattentive ), called hyperfocus character with of. [ get this free Download: 5 Powerful Brain Hacks for focus & Productivity ] interfere with their relationships self-care! Really that amazing or interesting to the point where it affects their personality down and figure out what you thinking... Positive if the person may be unable to form a meaningful interest it! An axolotl i get obsessed with things then lose interest autism that expanded far beyond its initial axolotls are cool we should have one intense state of and... May change aspects of themselves with others or an inability to focus on one specific item from episode episode... It for a few days trusted advisor, an ex-romantic partner, or games! Whatever wasted money I can our block, and then I see something pretty,...